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Thread: 3 year bulk

  1. #1
    kyjelly's Avatar
    kyjelly is offline Banned
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    3 year bulk

    Can I do this?

    And have like 10 cytogainers ED...well, maybe not that much...but you get the point.

    Im about 185-190 and wanna hit 215-220

    CAn I do this without roids?

  2. #2
    audis4's Avatar
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    post the diet (I'd do a very very clean bulk). Guess it kind of depends on your metabolism etc. how much fat you dont mind gaining and how much cardio you plan on doing?

  3. #3
    kyjelly's Avatar
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    Well, i dont have the diet.

    I guess my main question is in how much time, without roids, could I hit 215 or so from 185....all being pretty much muscle.

  4. #4
    audis4's Avatar
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    Hard to say...If I ate very clean around 800-1000 cals over main. for me it would probly take 8-12 months...just a guess.

  5. #5
    1buffsob's Avatar
    1buffsob is offline Mr.Modesty
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    Being mostly muscle, without aas, and with a good diet... Anywhere from 2-20 years. It'll depend on genetics, dedication, diet, training, etc.

    No one can give you a time frame brotha, or say for certain you'll be able to do it. 30lbs of lbm is a lot, even with aas.

    1buffsob

  6. #6
    kyjelly's Avatar
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    haha 20 years...

    yeah, making it lean will be hard, but getting there should take me, I was guessing, 2 years or so.

    Im using creatine.

    Maybe so SD and PP cycles here and there.

    I was just gonna start stuffing my face...good food though. And hit a little higher than 215, then cut down to around 215.

    Thanks for all inputs

  7. #7
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    To get there at a lower BF will take quite some time with or without anabolics.. To get their without having BF as a concern could be done rather quickly.
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  8. #8
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    yeah i think a lot faster than 3 years..

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