How much do you guys watch this when bulking. I sometims eat a full can of canned chicken and i noticed there is about 700mg for the entire can. Bad thing ?
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How much do you guys watch this when bulking. I sometims eat a full can of canned chicken and i noticed there is about 700mg for the entire can. Bad thing ?
I sometimes get up to 14grams a day, feel like shit after that.
If you have to eat alot of sodium cause of work, time etc...
Drink more water than you usually do, drink a couple of liters of distilled water, a couple of grams of vitamin C and sweat a bit lol.
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Sodium and natrium? YesQuote:
Originally Posted by svartur
Sodium Cholride and natrium? NO
ingesting pure sodium would either be poisnous or ud explode :lol:
when im bulking i dont really care, i eat anything thats in my path, yeah i eat clean things to, but really i'll eat anything except pizza and donuts
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