Results 1 to 6 of 6

Thread: Sodium

  1. 08-29-2006, 09:21 PM #1
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Blog Entries
    1

    Sodium

    How much do you guys watch this when bulking. I sometims eat a full can of canned chicken and i noticed there is about 700mg for the entire can. Bad thing ?
    Reply With Quote Reply With Quote
  2. 08-30-2006, 01:36 AM #2
    IronFreakX's Avatar
    IronFreakX
    IronFreakX is offline Banned
    Join Date
    Dec 2004
    Location
    U.S.A.
    Posts
    7,560
    I sometimes get up to 14grams a day, feel like shit after that.

    If you have to eat alot of sodium cause of work, time etc...

    Drink more water than you usually do, drink a couple of liters of distilled water, a couple of grams of vitamin C and sweat a bit lol.
    Reply With Quote Reply With Quote
  3. 08-30-2006, 03:17 AM #3
    svarturer
    svarturer is offline Senior Member
    Join Date
    Aug 2005
    Posts
    1,063
    1234
    Last edited by svarturer; 02-22-2012 at 03:36 PM.
    Reply With Quote Reply With Quote
  4. 08-30-2006, 03:52 AM #4
    IronFreakX's Avatar
    IronFreakX
    IronFreakX is offline Banned
    Join Date
    Dec 2004
    Location
    U.S.A.
    Posts
    7,560
    Quote Originally Posted by svartur
    sodium & natrium............. is it the same...... im confused
    Sodium and natrium? Yes

    Sodium Cholride and natrium? NO

    ingesting pure sodium would either be poisnous or ud explode
    Reply With Quote Reply With Quote
  5. 08-30-2006, 05:44 AM #5
    steve0's Avatar
    steve0
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,954
    when im bulking i dont really care, i eat anything thats in my path, yeah i eat clean things to, but really i'll eat anything except pizza and donuts
    Reply With Quote Reply With Quote
  6. 08-30-2006, 07:52 AM #6
    svarturer
    svarturer is offline Senior Member
    Join Date
    Aug 2005
    Posts
    1,063
    1234
    Last edited by svarturer; 02-22-2012 at 03:36 PM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules