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08-30-2006, 01:55 PM #1
Junior Member
- Join Date
- May 2005
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- 74
bulking and cutting for a contest prep next year
i am leaned out to 220lbs after taking it easy for the summer. My goal is to bulk up to 250lbs and cut down to around 230lbs. The contest is in june 07. I was thinking 6 months bulk and 4 months cut. i have never done this and need help. I got my diet down and a cycle for bulking.
do you think the way i am doing this i can do this?
feedback please
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