Thread: cottage cheese when cutting
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08-31-2006, 02:37 PM #1
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cottage cheese when cutting
ok so my question is this. im currently cutting for a uncoming show and I like cottage cheese fat free as part of meals because of the protein...i read the other day that it makes you look soft (how i dont know i just read it) but ether way i wanted the opinion from you guys should i use cottage cheese while cutting for a comp. thanx alot
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08-31-2006, 02:41 PM #2
Alot of people can't cut on dairy..I can't but I don't know how your body responds to dair...I wouldn't take the chance though..my .02
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08-31-2006, 02:45 PM #3
I'd drop it out a couple weeks before the show. Some people get the soft appearance, some don't. It's still great for cutting, I just wouldn't take the chance when your show rolls around. JMO
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08-31-2006, 02:47 PM #4
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yea i hear you guy..thanx alot i guess im gonna have to eat more tuna and chiken cause the problem is that Im a lil off on my protein. i need more and im trying to get it from solid foods. any opinions on good sours of protein for cutting??
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08-31-2006, 02:58 PM #5
Throw in a little pork and beef. Salmon does well for a pro/fat meal as well.
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08-31-2006, 03:47 PM #6
Don't forget the steak
I guess 1buff said beef already
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