flax seed oil

[paddy155]

how many grams of fat are in a tbsp ?

[Kale]

One tablespoon of flaxseed has about 40 calories, 2.3 grams of fiber and 2.8 grams of fat, 1.5 grams of which are O M E G A-3s.

[DNoMac]

One tablespoon of flax seed oil has 125 cals, 15 grams of fat (1 gram of saturated).

[audis4]

ya, should be the same as 1 TB of olive oil.
Kale, I think you are referring to 1tsp?

[Kale]

ya, should be the same as 1 TB of olive oil.
Kale, I think you are referring to 1tsp?

Here is where I found the info. Its in the box just below the pic of the flaxseed oil http://seattletimes.nwsource.com/htm...79_flax13.html

[audis4]

http://www.calorieking.com/foods/cal...lZWQgb2ls.html
here we go.
Change the 1 cup to 1 tablespoon.

[SPIKE]

Am I the only one that looked at the label on my bottle in the fridge? LOL

[Kale]

Am I the only one that looked at the label on my bottle in the fridge? LOL

I couldnt be bothered walking down to the fridge

[SPIKE]

I couldnt be bothered walking down to the fridge

Lazy.

[DNoMac]

Am I the only one that looked at the label on my bottle in the fridge? LOL

I was pretty sure about it, but yes I did as well. Btw, Kale I think I love Tai girls too. Those avys are too much!!!