carbs?

**mateo112** · 09-20-2006, 05:22 PM

what do you guys consider good carbs. i'm having trouble nailing my diet and gettinbg it where it needs to be. any advice

**donpinn** · 09-20-2006, 05:30 PM

brown rice, sweet potato...

**305GUY** · 09-20-2006, 05:33 PM

Originally Posted by donpinn

brown rice, sweet potato...

oats, whole wheat tortillas/breads, depending on how strict your diet is, whole wheat pasta

**Hackamaniac** · 09-20-2006, 05:34 PM

regular potatoes,white rice, are find imo also..

**donpinn** · 09-20-2006, 05:37 PM

Originally Posted by 305GUY

oats, whole wheat tortillas/breads, depending on how strict your diet is, whole wheat pasta

I love pasta but I think the whole wheat pasta taste like sh*t. but you gotta make sacrifices

**mateo112** · 09-20-2006, 05:41 PM

so if i eat pasta it should be wheat huh

**mateo112** · 09-20-2006, 05:42 PM

and those potatoes and yams and sweet potatoes take forever to cook. do you guys make a bunch at once or what

**donpinn** · 09-20-2006, 05:52 PM

you can eat reg. pasta its just how strict you want you diet.

It is a good idea to make you food the nite before so you can have it the next day .

**donpinn** · 09-20-2006, 05:53 PM

Originally Posted by mateo112

and those potatoes and yams and sweet potatoes take forever to cook. do you guys make a bunch at once or what

Also that microwave brown rice in a bag is somthing good to pick up at the grocery

**Hackamaniac** · 09-20-2006, 06:01 PM

Originally Posted by mateo112

and those potatoes and yams and sweet potatoes take forever to cook. do you guys make a bunch at once or what

I always mircowave my potatoes. It's fairly quick so i just do it at each meal time..

**audis4** · 09-20-2006, 06:13 PM

For me:
Whole wheat pasta
Oats
Banana
Yams
Sweet Potato

Thread: carbs?