xxxxx
xxxxx
Last edited by SpartanStrength; 07-16-2013 at 10:56 PM.
I suggest eat maintenance calories and dont worry about cutting right now...be patient and wait till your elbows heal and then start....I'm sure even with maintenance calories (clean)...you should notice weight loss...Also, Do cardio on the treadmill in the AM..it'll help as well
thanks! other opinions guys?
He just said it
There are currently 1 users browsing this thread. (0 members and 1 guests)