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Thread: Thats It!

  1. #1
    Join Date
    Jun 2006
    Posts
    163

    Thats It!

    xxxxx
    Last edited by SpartanStrength; 07-16-2013 at 10:56 PM.

  2. #2
    Join Date
    Sep 2003
    Location
    The Nut House
    Posts
    2,139
    I suggest eat maintenance calories and dont worry about cutting right now...be patient and wait till your elbows heal and then start....I'm sure even with maintenance calories (clean)...you should notice weight loss...Also, Do cardio on the treadmill in the AM..it'll help as well

  3. #3
    Join Date
    Jun 2006
    Posts
    163
    thanks! other opinions guys?

  4. #4
    Join Date
    Aug 2005
    Posts
    1,063
    He just said it

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