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Thread: Cutting competition diet
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07-05-2002, 03:58 AM #1
Cutting competition diet
Hi All
A friend of mine is looking to compete next year and wants to do a trial run on a competition diet , does any one out there have a diet they can recommend that has worked well
His stats
age = 24
weight = 237 lbs
bodyfat = 15 to 16 %
height = 1.84m
waist size = 36
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