diet suggestions

[Valmont]

I started following big kevs workout

If some one could just hit me up with a quick 5 meal plan just to start things off-I would much appreciate it..

Doesn't have to be real specific just a quick foundation

1. 6 eggs, oatmeal

2. protein mix, flax

3. 2 chicken breasts, salad

4. protein, flax

5. steak, sweet pototatoes

6. protein, flax

[Tobey]

Hey bro,
Shoot me another pm and I'll be gald to work something up for you.
IC