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  1. 10-06-2006, 08:22 AM #1
    geared9999
    geared9999 is offline Junior Member
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    Are Eggs Bad Or Not

    Ive been reading up that if you eat eggs everyday its bad for you is this true or not?
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  2. 10-06-2006, 08:34 AM #2
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    DNoMac
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    I'm assuming your talking about cholesterol? No, I eat at least 7/day (not all whole eggs) and I'm still breathing.
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  3. 10-06-2006, 08:39 AM #3
    geared9999
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    yes cholesterol.so there no worry about it then.how many whole eggs do you eat a day
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  4. 10-06-2006, 09:29 AM #4
    GUnit33
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    6 Egg Whites each morning.
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  5. 10-06-2006, 09:38 AM #5
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    yodaddy
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    yea i eat about a carton of eggs a day....prob 2 whole eggs out of that carton and im chilln
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  6. 10-06-2006, 10:02 AM #6
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    brutesinme
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    people with normal cholesterol metabolism need not worry overmuch about dietary cholesteral. Should you possess the unfortunete allele that inhibits the metabolism of cholesterol, you should be really careful. In other words, if heart problems are rampant in your family, i wouldn'e eat a half dozen eggs a day. Otherwise, eat your damn eggs, high protein bioavailabilty, good fats and some vitamins and minerals.
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  7. 10-06-2006, 11:03 AM #7
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    audis4
    audis4 is offline Eat, Sleep, Lift...Repeat!
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    no, I eat about 30 egg whites a day.
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  8. 10-06-2006, 11:12 AM #8
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    DNoMac
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    Probably 7-12 whites. 1 whole egg in the morning, and sometimes as a pro/fat meal, I'll have 2 or 3 whole eggs (with whites) before bed.
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  9. 10-06-2006, 04:03 PM #9
    OTerror
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    Quote Originally Posted by audis4
    no, I eat about 30 egg whites a day.

    are you kidding?
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  10. 10-06-2006, 04:08 PM #10
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    audis4
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    Quote Originally Posted by OTerror
    are you kidding?
    nope
    I've eaten 50 before.
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  11. 10-06-2006, 04:09 PM #11
    GUnit33
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    Quote Originally Posted by OTerror
    are you kidding?
    Audis doesn't normally joke about nutrition...but that IS alot.
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  12. 10-06-2006, 04:10 PM #12
    GUnit33
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    Quote Originally Posted by audis4
    nope
    I've eaten 50 before.
    Christ audis....do you smell funny? haha
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  13. 10-06-2006, 04:34 PM #13
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    CoreyTampa09
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    I eat exactly 36 egg whites a day.. 12 being in omeletter form, 24 in hardboiled form.
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  14. 10-06-2006, 04:37 PM #14
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    Quote Originally Posted by GUnit33
    Christ audis....do you smell funny? haha

    probly, i shit like 3 times a day.
    its about 30 eggwhites average though.
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  15. 10-06-2006, 04:59 PM #15
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    Kärnfysikern
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    eggs are healty not bad for you. It was pure and utter nonsense that eggs are bad. Do a search for my name and eggs and you might find some interesting thread with links to studies showing eggs are benifical to health. One of the best foods we have imo. Filled with good fats, vitamins, high quality protein ect.
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  16. 10-06-2006, 05:00 PM #16
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    audis4
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    Quote Originally Posted by johan
    eggs are healty not bad for you. It was pure and utter nonsense that eggs are bad. Do a search for my name and eggs and you might find some interesting thread with links to studies showing eggs are benifical to health. One of the best foods we have imo. Filled with good fats, vitamins, high quality protein ect.
    I agree! and they taste so damn good!
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  17. 10-07-2006, 04:48 PM #17
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    novastepp
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    sadly, cholesterol comes mainly from genetics, not diet. if u have high cholesterol in your family, be weary of too many yolks. but eat those whites up
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