Cottage Cheese and Skim?

[Columbus]

Why do so many refrain from cottage cheese and skim milk saying it give that holding water, puffy look? Is it the sodium? What if you used the dry curd cc, which has like 1% saodium per serving and carb sense milk which is low too?

I used to use dry curd and pb as my prebed meal but have refrained because of what I’ve heard. I don’t want that puffy look and want to see my cuts….thoughts?

[Giants11]

Again use the search......