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Thread: chicken breast

  1. #1
    seriouslifter is offline Member
    Join Date
    Aug 2004
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    945

    chicken breast

    I am making my diet and a 4oz chicken has 120 calories 4g fat and 24g protein. Is this even alot of chicken 4oz? It seems like I have to cut the frozen chicken breast in half to get 4oz. It looks like eating nothing, I guess Im filling up on veggies.

  2. #2
    beuno's Avatar
    beuno is offline Junior Member
    Join Date
    Oct 2006
    Location
    23-150lbs-10bf-5'8"-Aus
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    72
    what's your goals and stats... you appear like a seasoned lifter, so if you don't want to reply I would say that generally it's not a lot of chicken. Always grill chicken

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