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Thread: Which cottage cheese is better for you while cheating?

  1. #1
    Join Date
    Jun 2006
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    Which cottage cheese is better for you while cheating?

    Cottage cheese is my shit and every 7to 10 days I'll eat 4 servings which is 320 cals but the sodium is extremly high in both the 2%and the nonfat,also there's sat fat in the 2% so should I be more concerned with the sodium or the saturated fat,Which one is safer ?

  2. #2
    Join Date
    Jun 2006
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    Why are people so worried about sodium? Unless your getting ready for a competition, you should not worry.

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