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Thread: Left over fat?

  1. 11-07-2006, 07:46 AM #1
    KingMike
    KingMike is offline Associate Member
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    Left over fat?

    If something has 13 grams of fat and 3 of which are saturated, what is the rest of the fat? It is ground turkey and I am bulking so I am not that concened but just wondering. It cannot be Poly so I assume it is Mono, right or wrong.
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  2. 11-07-2006, 08:35 AM #2
    jusgettinbig
    jusgettinbig is offline New Member
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    Its actually both poly and mono depending it goes around 6 grams to 4 grams of one or the other.
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  3. 11-07-2006, 10:02 AM #3
    KingMike
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    Thanks, I am trying a KETO bulk w/ PWO carbs with great results and eating a ton of fat and just trying to get certain amounts of fat.
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  4. 11-07-2006, 02:50 PM #4
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    brutesinme
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    A Keto bulk? What are your results thus far?
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  5. 11-07-2006, 03:46 PM #5
    scrapakilla
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    i have enough trouble getting calories on a keto cutting diet good luck man
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