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  1. #1
    uponone23's Avatar
    uponone23 is offline Associate Member
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    Other Foods for Mass building???

    What are some foods all the bros eat that are high in calories and or protien that has a reasonable fat content... I am in the middle of a mass cycle and my diet is kinda slacking... Help!!

  2. #2
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Steak, Ground Turkey/Chicken/Beef/Lamb, Buffalo, Whole-eggs.

    I'd list your diet in the Diet Forum and get it critiqued.
    -B D
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    I B D
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  3. #3
    IronReload04's Avatar
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    Quote Originally Posted by uponone23
    What are some foods all the bros eat that are high in calories and or protien that has a reasonable fat content... I am in the middle of a mass cycle and my diet is kinda slacking... Help!!
    1. Grilled Chicken
    2. eggs
    3. Brown rice
    4. oatmeal

    nothing else goes down my throat. NO sauce, nor marinades, no nothing.....and i am mass building

    (I'd eat beaf, but i cant afford it)

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