cheat meal or meals

[scrapakilla]

What is worse in regars to cheating, 2 small cheats a week of equal calorie content of the meal it is replacing, or 1 huge cheat once a week with a reidiculous amount of calories thanks look forward to the responses

[coram12]

this is like saying what weighs more a pound of gold or a pound of feathers. We all know it equals the same. So if you are cheating with the same calories and the same shit your planing on intaking. Then no it does not matter if you do two small ones or 1 big one. Depeding on the times you eat them will play an important role