Results 1 to 2 of 2

Thread: CUtting Diet; Please criqtique

  1. #1
    Join Date
    Nov 2003
    Location
    Canada
    Posts
    174

    CUtting Diet; Please criqtique

    I am 240, about 14%, and 6'2.
    I am currently on a cycle of: 100mg Prop / 75mg Tren EOD, with 40mg winny ED

    My diet is as follows:
    Basically is is 300g pro, 150g carbs and 60g fats. approx 2400cKal's.

    Meal 1: 1/2 cup oats, 3 egg whites, 2 whole eggs, scoop of 24g whey
    Meal 2: Pro Meal Shake, 48g pro/ 15g carbs, 2tbsp flax
    Meal 3: 8oz lean meat, veggies
    LIFT/ CARDIO
    Meal 4: PWO, 50g pro, 50g dextrose
    Meal 5: 8 oz lean meat, 1/2 cup brown rice, veggies
    Meal 6: Pro Meal Shake, 48g pro/ 15g carbs, 2tbsp flax

    ANy suggestions?

  2. #2
    Join Date
    May 2006
    Location
    West Virginia
    Posts
    1,549
    Quote Originally Posted by pmacdona51
    I am 240, about 14%, and 6'2.
    I am currently on a cycle of: 100mg Prop / 75mg Tren EOD, with 40mg winny ED

    My diet is as follows:
    Basically is is 300g pro, 150g carbs and 60g fats. approx 2400cKal's.

    Meal 1: 1/2 cup oats, 3 egg whites, 2 whole eggs, scoop of 24g whey
    Meal 2: Pro Meal Shake, 48g pro/ 15g carbs, 2tbsp flax
    Meal 3: 8oz lean meat, veggies
    LIFT/ CARDIO
    Meal 4: PWO, 50g pro, 50g dextrose
    Meal 5: 8 oz lean meat, 1/2 cup brown rice, veggies
    Meal 6: Pro Meal Shake, 48g pro/ 15g carbs, 2tbsp flax

    ANy suggestions?
    diet looks great to me, only thing i would do is add some good complex carbs (oats, rice...) to meal 3 so your blood sugar wont be low when you workout. also i dont know what a pro meal shake is but if it is a fast absorbing protein i would switch it to a lean meat or at least a slower digesting powder like casein. good luck

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Download FREE 396 Page Steroid Book/Guide!!

396 Pages of Anabolic Steroid resources, techniques and facts. Discover the best types of Steroids to use to reach specific goals and outcomes.