Which is best for cutting? Flax Seed Oil (10 cal/ G of fat), Fish Oil (50 cal/G of fat), or Sesame Seed Oil (9 cal/G of fat)... Any input on this would be useful.
Junior Member
Which is best for cutting? Flax Seed Oil (10 cal/ G of fat), Fish Oil (50 cal/G of fat), or Sesame Seed Oil (9 cal/G of fat)... Any input on this would be useful.
Anabolic Member
Actually they all have benefits....I would use them all.
Anabolic Member
i vote for grape seed oil
Junior Member
What makes grape seed oil superior?Originally Posted by cj1capp
Giggity Giggity Giggty!
x2! All have their own benefits which would help out on your cutting diet.
CHEMICALLY ENGINEERED
I take fish oil and flaxseed oil everyday reguardless of what Im doing.
They are way too important to overall health to pass up IMO.
Junior Member
I take a lot of flax (28g), its where I am getting most of my fat (besides tuna and oatmeal), I am already getting in 2500 calories a day (cutting) and the fish oil has a lot of calories (50/gram).... What should I do?
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