How much???

[briansauras]

How much money do you guys spend a week on groceries?

Include how many calories you ED too......

[IBdmfkr]

Approx 3200-3600 calories/day while doing a very clean bulk.

Weekly amount varies from around 200-400$. Depends if I eat out.
You figure 6 meals/day at around 5-7$/meal = 30-50$/day in food.

Also depends how much redmeat as opposed to poultry/fish I'm eating at the time.

[Johny-too-small]

200 week for a 3500-4000 cal. diet. My grocery store has boneless/skinless chicken breasts for $1.5 per/lb. Also, the 4% fat ground meat is cheaper than the 10-15%. Go figure.

[C_Bino]

Approx 3200-3600 calories/day while doing a very clean bulk.

Weekly amount varies from around 200-400$. Depends if I eat out.
You figure 6 meals/day at around 5-7$/meal = 30-50$/day in food.

Also depends how much redmeat as opposed to poultry/fish I'm eating at the time.

I remember you sayin that before bro. Prices seem so high, maybe tis where you are from I dont know. But I get a bag of potatoes for about $1.5 and thats 7lbs. Eat say 8oz in a meal with 8-10oz meat with cheap ass veggies and Im hitting maybe $2.5 a meal.
Plus my mom helps me with some shopping and women are good at that

[IBdmfkr]

I eat all organic Veg/Carb sources and farm-raised cuts of meat, maybe that's why it's a bit more pricey?

Also I don't eat anything processed or frozen so again prices are a bit more.
Not to mention I eat red meat for atleast 3 of my meals during the day.

[audis4]

about $250-300 for myself

about 2,500 cals (carb cycling)

[MarkyMark]

What $200-250 a week ?????????

Wow did Whole Foods have a sale I was unaware of ?

or am I the only one shopping there .....?

[JohnboyF]

60 a week for me...

but i bum brown rice and oats from my parents...

wow works out to $1.22 a meal.. the real extra value meals!

[theboss]

60 a week for me...

but i bum brown rice and oats from my parents...

wow works out to $1.22 a meal.. the real extra value meals!

nice....oats & egg whites are cheap my friend

(ie. 500ml/egg whites = $1.50 CDN @ walmart...about 50g protien
& a bag of quick oats is about the same price there...they have great deals on meats too)

[briansauras]

I think im going to need to check out walmart since they have 500ml egg whites and those 4lb whatever tuna cans

[Chemical King]

£ 35 per week - the cost is so low because I used to be a chef so have a real good ability to make money go far and also tend to buy in bulk things like pasta. All sauces are made from scratch and meat bought in bulk.

Of course there is the odd time at the end of each month when i need to buy i huge box off chicken which adds a little more cost.

[briansauras]

Is it actually cheaper to go to walmart and buy there huge quanties of tuna, olive oil, PB stuff like that?