When "cheating" on your diets,what do you guys consider cheating? Sneaking in a snack(Cookies,cakes,etc.) Sneaking in a meal(McD's,fast food,etc.) or ****ing up a whole day?(McD's for breakfast,oreos for lunch,greasy pizza for dinner)
When I eat half a brownie,one time a week,I consider that cheating,Im usually strict on myself...