Help with diet.

[CrossBones]

Whats up bros..
Its time to start a strict diet.. after doing a bulk cycle last year i got fat and need help getting rid of the gut before the summer.. here are my stats..

23yrs.
5'8"
210lbs!!!
like 30bf
i have a belly!!

Please help me with getting back in shape. i hate cardio.. yeah i know its pretty essential in losing fat but i want to do as much as i can without alot of it. I also just started a anavar cycle @ 40mg/ed.

[1buffsob]

No one is going to write a diet for you for free. Please use this site as a reference and put one together yourself and ask for a critique. Good luck!

[MartyMcFly]

Whats up bros..
Its time to start a strict diet.. after doing a bulk cycle last year i got fat and need help getting rid of the gut before the summer.. here are my stats..

23yrs.
5'8"
210lbs!!!
like 30bf
i have a belly!!

Please help me with getting back in shape. i hate cardio.. yeah i know its pretty essential in losing fat but i want to do as much as i can without alot of it. I also just started a anavar cycle @ 40mg/ed.

1. Learn to love cardio or fake it.
2. You are not going to notice anything from that cycle. Maybe a little strength gain. Drugs are not answer.
3. Learn to eat right and it will come off.

[CrossBones]

Thanks...

[hawktribal]

so since you hate doing cardio you're going to substitute some var for it? not to mention at 40mg/ed you're not going to get shit. i'm not being rude, but you're going the wrong way with this. start with the cutting sticky at the top and do cardio-that's the only way to see great results. i'd come off the var, that cycle sucks. good luck, i promise you'll see results if your diet and cardio is in check.

[CrossBones]

Looks like cardio is the only way.. I guess ill just have to get used to it.