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  1. 01-09-2007, 10:10 PM #1
    lukepistol18
    lukepistol18 is offline New Member
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    most efficient

    what the best weight gainer for a person who is lighter and trouble with gaining? is their even a difference? i am currently takeing mass-tech twice a day. is their a better suited gainer that i would benifit from,being 170 pounds, other then masstech.
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  2. 01-09-2007, 10:31 PM #2
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    Prada
    Prada is offline Anabolic Member
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    Weight gainer is just a supplement. If you dont have the basics down i.e Diet ,Then weight gainer is not going to help. You are 170lbs a solid diet will lead to what you are trying to achieve

    This is just IMO but a weight gainer is unefficient in terms of matter and money.
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