Sugar in WINE???

[psilva]

Hey guys, just wanted to get some feedback if there is significant amounts of sugar in wine. Cause I usually have wine almost everyday...And I'm trying to get in the cutting diet which only allows you to have sugar aster a work-out...

Thanks guyss.!!

[goose]

Wine, like any type of alcohol, contains extra calories that our bodies don't typically use for energy. The calories from alcohol are easily stored as body fat, which then causes weight gain. Sweeter wines are higher in sugar and thus have more calories than dry wines. The higher the alcohol content of a wine, the higher the calories.

Not only does wine itself contain calories, but most people also snack on foods higher in fat when drinking wine. Those snacks may also contribute to weight gain. Alcohol does tend to increase appetite, so you may find yourself drinking wine and eating more than you had intended.

[psilva]

Not bad....Thank you.....
I keep the wine just for the cheat day then..!!!

[goose]

I would just exclude it during ``A cutting diet``

Bulking or maintenance no problem.