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Thread: olive oil

  1. 01-16-2007, 11:07 PM #1
    Got Insulin?'s Avatar
    Got Insulin?
    Got Insulin? is offline Member
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    olive oil

    can u take in too many healthy fats?
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  2. 01-16-2007, 11:47 PM #2
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    hawktribal
    hawktribal is offline Senior Member
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    yes... granted you need healthy fats but keep in mind olive oil for instance has like 120 cals per tablespoon. you start taking in too much and you'll start to put on fat.
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