Raw eggwhites??

[Tuna11]

Just wondering if a guy could just eat the egg whites raw. Much easier to drink right out of the container than cook. My guess is no because of who knows what they put in there now a days. It sure would be a lot more convenient.

Thanks

[JohnboyF]

Yes you can.. The pasterized eggwhites in the carton you can drink

[StoneGRMI]

Do a search. It's been covered MANY of times.

[Tuna11]

sweet stuff. You guys are good. Thanks a lot.

[manwithin]

Cooked eggs have more bio-availability then raw eggs so your getting less protien then you think if your eating them raw.

[mkv213]

Watch for Salmanilla.

[jman98z24]

Just get the pasturized (sp?) liquid egg whites in a carton from the store. I used to always take shots of it straight or add it to shakes and oatmeal. It hardly has any taste as well.

[BladesOfBlood]

I'm drinking 8 whites raw every morning now with a scoop of whey and its working well.

[BITTAPART2]

Cooked eggs have more bio-availability then raw eggs so your getting less protien then you think if your eating them raw.

ive heard that, i wish i knew the ratio though, also i hear something about biotin being deficiant as well. but ive often thought it would be loads easier to just drink your eggs

[yourmom]

Cook'em you sicko! I just threw up in my mouth. You must have a stomach made of steel.

[rubix6]

I'm sure you can.. but gross!!!