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Thread: Cheddar prebed

  1. 01-20-2007, 11:15 AM #1
    Steerhard
    Steerhard is offline New Member
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    Cheddar prebed

    Can we substitute Cottage Cheese with Cheddar for pre bedtime meal?

    I saw Kraft Cheddar in the supermart with 6.7g fat, <1g carb and 5g protein. Is that good? Lotsa sodium though...
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  2. 01-20-2007, 12:55 PM #2
    JC2007
    JC2007 is offline Associate Member
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    Quote Originally Posted by Steerhard
    Can we substitute Cottage Cheese with Cheddar for pre bedtime meal?

    I saw Kraft Cheddar in the supermart with 6.7g fat, <1g carb and 5g protein. Is that good? Lotsa sodium though...
    **** the sodium, drink lots of h20.

    I'm not sure how well it'd work but you may as well try it out, it may work awesome for you. Not sure how long it would take to digest...
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  3. 01-20-2007, 12:58 PM #3
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    Jakspro
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    Cottage Cheese has 26gms protein per cup, mostly a protein source Cheddar would be a fat source. So if you have cheddar then add some protein, i wouldn't sub it if you were cutting.
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