Results 1 to 2 of 2

Thread: mma meal

  1. 01-23-2007, 08:49 AM #1
    bigeater
    bigeater is offline Associate Member
    Join Date
    Feb 2006
    Posts
    387

    mma meal

    Should I eat a pro/carb or a pro/fat meal before I train martial arts?
    I want to have energy for the workout and burn fat.
    Reply With Quote Reply With Quote
  2. 01-23-2007, 11:54 AM #2
    jman98z24's Avatar
    jman98z24
    jman98z24 is offline Junior Member
    Join Date
    May 2003
    Location
    STL, MO
    Posts
    137
    IMO, Enery for training = carbs, so I would recommend Pro/Carb, but others might know better.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules