i no alot of us eat our daily 8 egg whites in the a.m. with a couple yokes and maby some toast and jam or that tasty cup of oats![]()
but how do you do it?. do you cook those eggs? or are u drinking them raw. give me some ideas guys.
i no alot of us eat our daily 8 egg whites in the a.m. with a couple yokes and maby some toast and jam or that tasty cup of oats![]()
but how do you do it?. do you cook those eggs? or are u drinking them raw. give me some ideas guys.
Egg white omelet with veggies. Try searching "eggs" and you'll find TONS of different responses on what other people do. Some pretty interesting ideas out there.
Scramble them then I bake cheese on top… my favorite
with a fork
I'm a biggie on the omlette as well. On days where I don't have time to chop up veggies and all that, I just scramble the egg whites.
They have egg beaters at wal mart and other gorcery stores. They are
pasturized egg whites. I just pour a about half with half protien drink.
If your in a rush cook them in the microwave...
crack them and throw the egg whites straight into my protien shake, mmmmmm
scramble
I am a fan of scrambled, or hardboilded for eggs. I also will drink down the pasturized egg whites in a carton without cooking frequently because it is convienient.
A little Olive Oil in the pan and scramble them up. I crave them every morning.
I don't know why anybody bothers to cook eggs. It's so much easier to just guzzle them raw with a scoop of whey. quick & painless
^^
Maybe we dont like salmonella as much as you?![]()
i love eggs, so i dont mind eating them anyway.
I don't like eggs at all, I hate them but I do eat them every now and then, too bad they are good source of protein otherwise I would not touch them.
Eggs white in Oats. or as we call it 'Porrdge'......sprinkle some protein pwder and wollah breakfast.
Pete
believe it or not microwaved eggwhites with all natty peanut butter is amazingggggg
12 egg whites, 4 pieces pastrami(97% fat free), 1 whole wheat bagel... breakfast sandwich... eggs don't exactly fit, but it works. i wouldn't eat that if i was cutting though
scramble em..throw some pepper on. Breathtaking..
how about all hardboiled minus the yolks, since the cooks love to cook with WAY TOO MUCH oil
http://forums.steroid.com/showthread...&highlight=egg
Meal 1 day in, day out.
Very unlikely.Originally Posted by UpstateTank
Boiled
Boil 2 dozen aevery few days for easy access for a guy on the go.
When I have time. . .scrambled. I prefer to scrable them in EVOO with a small pinch of oregano.
When I'm bulking... i do protein pancakes
When I'm cutting... i throw in some veggies and a little ham.
Most of my friends say this is disgusting but it tase delicious to me every morning.
I blend the eggs, raw oats, 2 scoops of whey (chocolate), little honey, and 1 tbs of natty pb and..... i have a chocholate shake with a little taste of pb.
The thickness is just right so it's like your drinking a smoothie
I buy pasteurized egg whites in a carton. salmonella-free.Originally Posted by UpstateTank
anything wrong with deviled eggs?
how do u preserve ur boiled eggs if u cook em in bulk leave the shell on and put em in a jar with water?
how come no one eats the yokes?
Yokes = cholesterolOriginally Posted by lil-SLIM
and if ur gonna biol em all. keep the shell on.
where can you get THOSE?Originally Posted by Coop77
wal-mart, eggbeaters. kinda pricey compared to the reg egg.Originally Posted by UpstateTank
And to whoever about egg yokes.
I eat one -two yokes a day. kinda high in fat/cho but its all anabolic.
Scrambled if im in a rush or feeling lazy, Omlette if I wanna enjoyable meal. Omlettes are like Pizzas in so far as you can put crazy toppings on!
There are currently 1 users browsing this thread. (0 members and 1 guests)