I'm basically trying to cut and following rambos post for the backbone of my diet im just wondering what everyones cheat day looks like theres where i draw some confusion.
I'm basically trying to cut and following rambos post for the backbone of my diet im just wondering what everyones cheat day looks like theres where i draw some confusion.
when i am cutting, a cheat day or meal makes me feel like crap.. this go around i will be attempting carb cycling...
we'll see how that goes..
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i never "plan" a cheat meal. they will come up. girlfriend and friends beg you to go out just this once since you haven't in weeks. there's your cheat meal.Originally Posted by mullcap
that is alot better way of lookin at it thanks novastepp.
i plan for cheat meal on the weekends. its cool cause you save it up and bam! its double hamburger with bacon and a big basket of fries! and no biggie CAUSE ITS ONLY ONCE A WEEK!
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