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Thread: R-ala

  1. 02-17-2007, 01:29 AM #1
    Hooksetter's Avatar
    Hooksetter
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    R-ala

    Why is it recommended to take Biotin with R-ALA?
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  2. 02-17-2007, 08:57 AM #2
    TR'05's Avatar
    TR'05
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    I am not entirely sure, but I am pretty sure R-ALA affects the bodies supply of biotin- a b vitamin.

    "Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin is a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metaboism of some amino acids. Alongside its role in energy production, Biotin enhances the synthesis of certain proteins. In addition, biotin promotes normal immunity and plays a critical role in skin health."
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