Tacos?

**JonnyB504** · 03-12-2007, 04:23 PM

Are they good for you? I am 140 5'9 19 years old. Don't know if that makes a diffrence. Just ate them like and hour after workout and just wandered if it was good for me. Its the kind you make at home with ground meat and hard shells.

**StoneGRMI** · 03-12-2007, 04:49 PM

Seriously? No, they're not good for you.

You can make them a little better for you by dropping the cheese and using whole wheat tortilas but they're still not "good" for you.

**Snrf** · 03-12-2007, 04:53 PM

pink tacos are good for you

**JC2007** · 03-12-2007, 05:08 PM

Originally Posted by Snrfmaster

pink tacos are good for you

Ditto.

**T3/T4 GSR** · 03-12-2007, 07:21 PM

At that weight I would say they are somewhat good for you. I wouldn't eat them immediately post work out but using some really nice lean ground beef, whole wheat shells and some lettuce and tomato I can see them being a decent source of carbs and protien. Especially if you pack em with beef. I make them from time to time.

**jman98z24** · 03-13-2007, 06:55 AM

You could also cook some chicken breast with taco seasoning and use that for the meat. Or do what they do in CA and have a fish taco .LOL. I tried one when I went out to LA a little while back and it wasn't too bad, just very strange.