uncle sams

[BITTAPART2]

i have replaced my oatmeal for now with Uncle Sams toasted wheat flakes and flax seed. this stuff is loaded w/ fiber and all around very benefiacial

4.5 g fat
.5 g sat fat
39 g carb
10 g fiber
1 g sugar
7 g pro

[Phil ORourke]

i wonder if you can get that uncle sams in the midwest?

[BITTAPART2]

its in the nicer grocery stores. very good product but a bit costly. just for when oats start being monotonous I eat this stuff. its loaded w/ flax seed so a lot of people wont eat carbs/fat/protein in the same meal...i laugh at that one all the time

[GrowingMuscle]

Thanks for the heads up bro! I am going shopping today and will pick up a box! I need a little change from oats...plus I love the taste of flax.