Cycling Carbs

[Tambit24]

I was just wondering if anyone does this. It's for a cutting diet. I read it the other day about cutting your carbs in half for two consecutive days once every two weeks. If you've done it, please let me know how it worked for you.

[jman98z24]

I am currently carb cycling, it works well. 2-3 days low and then a carb up day. There are plenty of posts on this already, so if you search you will find a lot of info.

[audis4]

If you know what your doing, it works well. I enjoy calorie cycling more...can't eat too many oats