9-5 job

[jsimon]

How to i keep weight working a 9-5 job?
I really cant eat every 2 hours.......I need suggestions.

[saberu]

Im not sure about you but I always get 2 15min breaks and 1 lunch break. Which of course is a break every two hours so I just make simple meals for the 15 minute breaks.

[anonymous]

i have the same problem but now that im going to be taking AAS soon i want to first NAIL my diet completely....so thanks to the forum i got some awesome reciepes.....i took down 3 breakfast ones 3 lunch and 3 dinner......so every 3rd day i will be eating the same thing......of course with good snackes and mini sandwhiches inbetween.....make all of your food on a sunday and freeze 5 breakfasts 5 lunch and 5 dinner and bring those to work with you......now im allowed to eat at my desk so this helps me alot (and the fact that we have a refrig and freezer at work). what kills me is that once amonth i have to travel for 3 days so from the airpoint to (could be any where in the US) i have to eat out.....which is the hardest thing to do for me......but any ways good luck

[dboy]

i have the same problem but now that im going to be taking AAS soon i want to first NAIL my diet completely....so thanks to the forum i got some awesome reciepes.....i took down 3 breakfast ones 3 lunch and 3 dinner......so every 3rd day i will be eating the same thing......of course with good snackes and mini sandwhiches inbetween.....make all of your food on a sunday and freeze 5 breakfasts 5 lunch and 5 dinner and bring those to work with you......now im allowed to eat at my desk so this helps me alot (and the fact that we have a refrig and freezer at work). what kills me is that once amonth i have to travel for 3 days so from the airpoint to (could be any where in the US) i have to eat out.....which is the hardest thing to do for me......but any ways good luck

can you post the meal collection , thx

[anonymous]

I could post the reciepes but they are in the sub forum to this called "RECIEPES" and the post is from Mike XL i think......if you can't find them then i will copy and paste.....but just look for that sun forum......great reciepes!!