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  1. 03-22-2007, 07:17 AM #1
    newconquest
    newconquest is offline Associate Member
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    TIRED AS HELL! not enough carbs???

    deca /test E, 230lbs up from 215, on week 9 of 14, on normal each muscle group once a week workout (everything to failure), 5,000+ cals/day (300g/protein)
    trying to figure out why i am so tired all the time, (i mean im falling asleep from the time i wake up until i go to bed), is it because im working so hard??? i went back over my diet and i think it might be because im not getting enough carbs...

    looking for any suggestions on how i can get carbs in me easier, easy carbs to eat i mean, im a teacher so its not easy to just eat what i want all the time...it needs to be something i can get on the run...would sugar be a good idea or not? like coke's maybe? please help, gotta go, falling asleep again
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  2. 03-22-2007, 07:34 AM #2
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    PROTEINSHAKE
    PROTEINSHAKE is offline Protein Power
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    rice cakes/oats....something of that nature....I wouldnt be drinking cokes man... stick with good carb sources.
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  3. 03-22-2007, 10:34 AM #3
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    boostedevo8
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    yummm rice cakes....I love those things...

    BBQ and caramel are my fav. 2
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  4. 03-22-2007, 10:47 AM #4
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    spywizard
    spywizard is offline AR-Elite Hall of Famer~
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    try carb cycling...
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  5. 03-22-2007, 11:02 AM #5
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    IronAdam
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    You posted all the info except what we need to see. What are you carbs at now?
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  6. 03-22-2007, 12:03 PM #6
    newconquest
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    ill get the carbs on here a little bit later, please check back and let me know if thats the problem! i think it might be...

    what is carb cycling? just having carbs in every meal? or certain meals?
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  7. 03-22-2007, 04:37 PM #7
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    Prada
    Prada is offline Anabolic Member
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    If you are having >5000 cals per day, where the heck are you getting the cals from then? What exactly is your diet?
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  8. 03-22-2007, 04:47 PM #8
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    perfectbeast2001
    perfectbeast2001 is offline "king of free stuff" / Retired
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    post diet.
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