Diet Help

[ALK22]

I am looking for a new diet. I am a female 5"2", and I weigh 130lbs. I have tried asking for help in the female only section already, but there isnt too much activity over there. I have done the low carb diet before, and i lost weight, but im looking for other ways to diet without cutting carbs out of my life. Can anyone offer some good starting advice? I do a lot of eliptical, and running at the gym. Any advice would be great.

[naturalsux]

i like carb cycling, cause it keeps the metabolism guessing and constantly burning fat. there is tons of reading on this. this is the best post i could find just to give you a idea.
http://forums.steroid.com/showthread...=cycling+carbs

if you like to read this book will teach you everything.
http://www.amazon.com/Everything-Nee.../dp/0966916867