before bed food

[castertroy]

i normally eat a can or 2 of tuna or a piece of chicken but i was wondering, is peanut butter alright?

[AandF6969]

Yeah i'd eat both if i were you... Peanut butter doesn't have enough protein and the chicken or tuna will get digested slower if you add a fat like peanut butter to it. 2 Tbsb should be plenty.

[DNoMac]

Agreed, you could also use casein protein because that too digests slower.

[Haro3]

i eat deer meat speaking of which i gotta go make!