lets say i wanted to do cardio b4 bed. usually i just eat a lean steak b4 bed....does that sound alright for after cardio? i guess i am just wondering if maybe i need some carbs after my pm cardio before bed.
Senior Member
lets say i wanted to do cardio b4 bed. usually i just eat a lean steak b4 bed....does that sound alright for after cardio? i guess i am just wondering if maybe i need some carbs after my pm cardio before bed.
Senior Member
bump
"king of free stuff" / Retired
pro/fat is fine mate for light cardio.
Senior Member
thnx bud. thats good to hear actually. i like that steak b4 bedOriginally Posted by perfectbeast2001
Anabolic Member
It also ***ends on your macronutrient consumption throughout the day and how that last meal incorporates itself into it.
Banned
Mmm steak. *heads to grocery market*
Senior Member
are you saying you wanna see my diet?
Last edited by godkilla; 04-12-2007 at 02:00 PM.
Banned
***ends? haha d e pends is censored
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