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  1. 04-13-2007, 02:29 AM #1
    BlackWidow's Avatar
    BlackWidow
    BlackWidow is offline Associate Member
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    Major dieting help....

    Hey guys,

    I started working out with high body fat (It was a mistake I know)... Now, I have a serious situation...

    I am trying to lose as much BF as possible without losing all my muscles... I know I can use a steriod in order to save my muscles but I don't want to use any roid tell now...

    I am planning on using ECA stack 75mg ED with lots of cardio (10 sessions each of 30 minutes on the bike)...

    My question is : What kind of diet should I follow?!! LOW carb or NO carb?!

    Thanks guys.
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  2. 04-13-2007, 12:38 PM #2
    Prada's Avatar
    Prada
    Prada is offline Anabolic Member
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    You need to have carbs. Just use moderate carbs and cycle them. Carb cycling
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