for someone who weighs 180, how much carbs during their cutting phase should they be getting?
for someone who weighs 180, how much carbs during their cutting phase should they be getting?
Q: I'm trying to build mass without adding bodyfat. I know I need to eat carbohydrates, but just how many grams do I need a day?
A: http://findarticles.com/p/articles/m...65/ai_n6249372
Not an exact answer to your question, but no one can really answer it due to variables.
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