ORGANIC FOOD store....Shopers wanted!

[Columbus]

ANy of you guys shop there? What is on your list? Looking for a good, lower carb, but good carb source for crackers and or bread to accompany my eggs in the am....something with ":crunch" is spelt good? Quiona? Not sure what to look for....thanks!

[Braunstein]

What happened to sticking to the diet you posted up awhile back?

To the question... I only eat organic products. Mostly Publix "Greenwise" brand.

[Columbus]

What about it?

Is there anything in the store that I can use as a bread alternative, a "scooper" per say for scrambled eggs or a needed crunch in my oats?

[inheritmylife]

What about it?

Is there anything in the store that I can use as a bread alternative, a "scooper" per say for scrambled eggs or a needed crunch in my oats?

If you are going to be eating bread, I would try to eat a sprouted or sourdoe. Ezekial bread can be found in the Kocher section of most organic food stores. Make sure that the eggs are organic first of all. I don't even cook half of mine, I just drink'm down.

[Columbus]

why did you say it like that, isnt bread a solid complex carb ***ending on the source??? i.e. sprouted or sourdo?

[Columbus]

Boy, I went to the O store last night...that got everything!!! I got some awesome 100% brown rice rice cakes at 80cals/slice.....ezekiel whole wheat pitas, Rye Crackers......all are 100% organic stone ground or pure rye.....no processed anything and those rice cakes are UNREAL with sf jelly and/or peanuit butter!! See what you are missing! LOL...I'll post on the other thread too...

[Superhuman]

There's nothing specifically different you should look for if you're shopping organice, just replace all the normal products you buy with organic ones. You will definitely TASTE and FEAL the difference. The pesticides they put on crops are terrible for you, and a lot of the female pickers (picking crops in the field) have children with birth defects.

ANYWAY, I have been eating a big bowl (3 cups) of brown rice every day about an hour before my workout and the difference is incredible as far as strength, energy, and pump goes

[PROTEINSHAKE]

My ex g-f owns an organic farm & retail food store... the stuff was soooo good. Especially the meats..like superhuman said...get the same types of foods-just in organic.

[Columbus]

the snacks!! processed rice cakes now take on a new role with 100% brown rice as the sole ingredient!!! ANy other good wholesome snacks? Even the cookies are made with cane juice!