annoying headache while dieting?

[Remington]

So yesterday I began my diet. Im about 280lbs and pretty fat. Never used anabolics, but would like to when I get leaner.
Im 37.
Ever since I can remember, whenever I go on a diet, i get the headache from hell because Im not eating as much.
Even after I eat a healthy,decent meal----a few hours later, I have what I call a hunger headache.
What gives?
thanks

[perfectbeast2001]

sounds like low blood sugar, what is your carb intake?

[Remington]

My carb intake yesterday was was reaaaaaallly low.
Almost nothing.

[perfectbeast2001]

thats is your problem then. i would not reccomend going below 200g of complex carbs per day as this is what the body requires to function efficiently. Your body is telling you (by giving you unpleasant warning signals) to eat more carbs. Just up the cardio, Do not fear carbs they are ESSENTIAL.

[Remington]

Thank you verrrry much.
One day Ill get this diet thing down.