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Thread: books needed

  1. #1
    Join Date
    Apr 2007
    Posts
    74

    books needed

    can anyone recomend a good book that gives you all food groups and macros

  2. #2
    Join Date
    Jun 2006
    Posts
    1,862
    I picked up "The Complete Food Counter, 2nd Edition" for $7.50. Its basic and has everything you need. Published by Natow & Heslin. I think Amazon.com has it.

  3. #3
    Join Date
    Mar 2007
    Location
    la
    Posts
    2,023
    Quote Originally Posted by Dangerdan
    I picked up "The Complete Food Counter, 2nd Edition" for $7.50. Its basic and has everything you need. Published by Natow & Heslin. I think Amazon.com has it.
    thats the one i have.

  4. #4
    Join Date
    Sep 2004
    Location
    On Steroid.com
    Posts
    1,683
    Fitday.com will do this as well for free......

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