Oatmeal for PPWO?!

**ph34rsh4ck** · 05-06-2007, 07:28 PM

nope

**JC2007** · 05-06-2007, 07:40 PM

Originally Posted by ph34rsh4ck

Can you use oatmeal as your PPWO carb source?

Sure why not?

**ph34rsh4ck** · 05-06-2007, 08:23 PM

nope

**IBdmfkr** · 05-07-2007, 05:22 AM

Oats are good for any meal IMO.

**collar** · 05-07-2007, 11:05 PM

yes..

**6215** · 05-08-2007, 06:01 AM

Is there an alternative for oatmeal ? Does anyone have other suggestions for breakfast? Should I stay away from instant oatmeal ?

**theboss** · 05-08-2007, 08:05 AM

i use quick oats all the time........
dont know about instant oatmeal....just stay away from those little packages with the diff. flavours..to much sugar!

**NaturalMass** · 05-08-2007, 01:27 PM

they would work great for your PPWO nutrition... as would brown rice.... those two right there work together quite well at anytime of the day in my opinion

**DNoMac** · 05-08-2007, 08:41 PM

I fvcking love oatmeal. Throw in a little bit of whey and it tastes just as good as the sugary packaged kind. I even use a little in my pwo shake too.

**JC2007** · 05-08-2007, 10:43 PM

Originally Posted by DNoMac

I fvcking love oatmeal. Throw in a little bit of whey and it tastes just as good as the sugary packaged kind. I even use a little in my pwo shake too.

I dig it too, the only problem is I end up eating too much oats if I have some no sugar added jam on hand, etc.

Dextrose over oats for pwo tastes great too.

I'm sticking to rice for now due to my oat addiction.