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Thread: Oatmeal for PPWO?!

  1. 05-06-2007, 07:28 PM #1
    ph34rsh4ck is offline Member
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    Oatmeal for PPWO?!

    nope
    Last edited by ph34rsh4ck; 06-14-2020 at 07:11 AM.
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  2. 05-06-2007, 07:40 PM #2
    JC2007 is offline Associate Member
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    Quote Originally Posted by ph34rsh4ck
    Can you use oatmeal as your PPWO carb source?
    Sure why not?
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  3. 05-06-2007, 08:23 PM #3
    ph34rsh4ck is offline Member
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    nope
    Last edited by ph34rsh4ck; 06-14-2020 at 07:11 AM.
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  4. 05-07-2007, 05:22 AM #4
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    Oats are good for any meal IMO.
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  5. 05-07-2007, 11:05 PM #5
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    yes..
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  6. 05-08-2007, 06:01 AM #6
    6215 is offline New Member
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    Is there an alternative for oatmeal ? Does anyone have other suggestions for breakfast? Should I stay away from instant oatmeal ?
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  7. 05-08-2007, 08:05 AM #7
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    i use quick oats all the time........
    dont know about instant oatmeal....just stay away from those little packages with the diff. flavours..to much sugar!
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  8. 05-08-2007, 01:27 PM #8
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    they would work great for your PPWO nutrition... as would brown rice.... those two right there work together quite well at anytime of the day in my opinion
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  9. 05-08-2007, 08:41 PM #9
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    I fvcking love oatmeal. Throw in a little bit of whey and it tastes just as good as the sugary packaged kind. I even use a little in my pwo shake too.
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  10. 05-08-2007, 10:43 PM #10
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    Quote Originally Posted by DNoMac
    I fvcking love oatmeal. Throw in a little bit of whey and it tastes just as good as the sugary packaged kind. I even use a little in my pwo shake too.
    I dig it too, the only problem is I end up eating too much oats if I have some no sugar added jam on hand, etc.

    Dextrose over oats for pwo tastes great too.

    I'm sticking to rice for now due to my oat addiction.
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