Which Is A Better Source Of Protein, Tuna Or Sardine?

I can get both for 50 cents a can.

Tuna...XXL

Tuna is so full of protein it squirts out the ***

I sure hate the taste of tuna but it is LOADED with protein!

I think tuna tastes great!

look on the back of the can.... Tuna fa sure

But those sardines in Louisiana hot sauce or hot mustard sure are good on saltine crackers...But, tuna wins the debate.

Tuna tastes better :D

hmmmmmmmm tuuna

tuna man tuna

eww eww ewwewewwwwwwwwwwwwwwwwwwwwwwwwwww

TUNA BLLLLLLLLAHHHHH
Sardines BLAAAAAAAAAAAAAAAAAHHHH


GROSSS, i dont know how you guys do it, seafood IS DISGUSTING!!!!

Sardines are consifered very high in noatural oils as far as fish goes. Stick with tuna and you should be ok.
IC

Tuna sucks in taste and I will never eat it. Lean steaks and chicken breasts, that's my protein!

both are almost completely protein except sardines have some healthy fats. the plus about sardines are the ones in hot sauce taste great

how do all of u guys eat ur tuna? right outta the can, or with a little mayo??? and do u make sandwiches????

tuna is my best friend...... haha IM NOT JOKIN :(
lol