Alright, I am the mother of a 6 and 10 year old. Been weight training for sometime now. But just cant get the belly to tighten up. My diet is pretty good. I eat nothing but skinless chicken breasts, lots of fresh vegetables, salmon, have an occasional protein shake. I drink almost water exclusively. With the occasional glass of iced tea. I train about 4-5 days a week with my husband. Do about 45 minutes of cardio a day as well.
Heres my dilema. Nothing seems to be working for the belly. For a woman its extremely hard and frustrating to get that area tight. Especially after having kids. I am going to start adding more time to my cardio, and thinking about throwing in a low dose of winny.. What do you folks think? Thank you.