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Thread: 20 percent body fat, can i get to 10

  1. 05-21-2007, 07:18 PM #1
    61196119
    61196119 is offline New Member
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    May 2004
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    20 percent body fat, can i get to 10

    i just got my body fat tested, i am 20 percent. I would like to get to 10 percent in 3 months is this possible. Any diet advice would be appreciated.
    thanks
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  2. 05-21-2007, 07:40 PM #2
    JC2007
    JC2007 is offline Associate Member
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    May 2006
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    383
    Yes it is possible. Check out the cutting sticky at the top for guidelines and to help you form your diet.
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