I have just purchased some pasta. What is confusing me is that it states that 100g is 70.2 carbs uncooked. Is the carb content going to change when it has been cooked and got heavier. Any help regarding this would help Guy's.
Member
I have just purchased some pasta. What is confusing me is that it states that 100g is 70.2 carbs uncooked. Is the carb content going to change when it has been cooked and got heavier. Any help regarding this would help Guy's.
Associate Member
I doubt it.Originally Posted by paddy155
Anabolic Member
no, it wont, it's just water that will change the cooked weight. Work off the dry weight and you'll be okay.
Member
Thanks for clearing this up Guy's.
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