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  1. 06-15-2007, 10:36 AM #1
    big_dubya33's Avatar
    big_dubya33
    big_dubya33 is offline Associate Member
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    Best healthy fat sources

    Can some of you chime in on what are the best healthy fat sources? I love peanut butter, but I'm getting sick of it!!! I've heard some mention flax seed oil, obviously salmon...just seeing what everybody eats...etc...thanks

    W
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  2. 06-15-2007, 10:37 AM #2
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    spywizard
    spywizard is offline AR-Elite Hall of Famer~
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    1 fish oil
    2 flax
    3 nuts almonds
    The answer to your every question

    Rules

    A bigot is a person obstinately or intolerantly devoted
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    one exhibiting intolerance, and animosity toward those of differing beliefs.


    If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
    we do not approve nor support any sources that may be listed on this site.
    I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
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  3. 06-15-2007, 11:27 AM #3
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    Numbero uno: Udo`s choice.
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  4. 06-15-2007, 03:16 PM #4
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    Quote Originally Posted by VanTheMan
    Numbero uno: Udo`s choice.
    thanks. had to google it to see what it was but I'll try it now!


    W
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  5. 06-15-2007, 03:39 PM #5
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    Columbus
    Columbus is offline Anabolic Member
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    3 nuts almonds
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  6. 06-15-2007, 03:44 PM #6
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    Panzerfaust
    Panzerfaust is offline Ron Paul Nuthugger
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    Flax Seed Oil, Udo's Oil, Olive Oil, Almonds, Natty PB

    That is more than enough to choose from.
    ***No source checks!!!***
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  7. 06-15-2007, 06:49 PM #7
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    even make a sirloin 90% lean burger before bed
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